25k Chubb

By Jeremy Slatton on 12-Jan-08 08:57.

So I've decided that the 25k Chubb is going to be my first race...

Injury Update

By Jeremy Slatton on 20-Dec-07 14:21.

So good so far...

XVest Reviewed

By Egon Rinderer on 12-Dec-07 18:16.

I received my XVest X8484 via UPS yesterday (sorry UPS guy, yes it was a small box to have weighed so much) and had a chance to assemble it and take it out for a spin. Following are my thoughts and opinions thus far.

First things first, when you receive your XVest, the weights come packaged. You unbo

Running hurt

By Jeremy Slatton on 12-Dec-07 16:41.

I've finally decided to do something about the pain while running...

Running under load.

By Egon Rinderer on 05-Dec-07 04:16.

So I figured I'd write a quick bit about my latest training aid purchase and what led to it. I have long been a proponent of running with added weight of some kind (preferably not in the form of flab). I have, over the past couple of years, worn a weighted backpack on my trail runs. Over time the weigh

Checking In

By Egon Rinderer on 26-Nov-07 12:52.

Well, I've finally arrived back INCONUS (INside the Continental United States) for good. While I'm not in Saint Louis, I am enjoying being back in a place where there are seasons, temperatures below 100 and some semblance of cleanliness.